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seva cycling

seva cycling

A Sikh cyclist riding for the greater good.

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    Tag: Mark Cuban

    On my back pain, one out of one doctor agrees

    That’s the last time I listen to Mark Cuban for medical advice though, truth told, he wasn’t offering any.

    March 10, 2020 by Winty Singh

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    Check out this 💩 by @strava and then check your Strava bills, people. I’m probably going to cancel my paid subscription. Thanks to @dcrainmaker for bringing this to light.
    Here’s my @strava #yearinsport. One major thing not captured here is that we raised over $10K for charity this year through my bike rides. This really makes me happy. I also got to ride in new places across California and in my hometown of Vancouver. I caught COVID in the fall and the flu in the winter but I’ve been working on coming back from those — that’s been…”fun.” Thanks to everyone who supported me in 2022. It’s been quite a year!
    Instagram is pushing the 9:16 ratio for videos, but cycling is a 16:9 sport. So, here's the 16:9 version of yesterday's ride.
    Last minute jaunt through the Sacramento Delta. Catching up with a friend I hadn't seen in months. Great Sunday evening.
    Dreamy descent down Mt. Diablo.
    Sometimes, I even leave my garage.
    A month since my ride in the RBC Gran Fondo, and a week after getting over COVID, I got myself back on my bike again. I read a lot of accounts of people who got over COVID but got on the bike too soon or too hard and then having to deal with after effects. So, I took it easy today. I went with an endurance pace to see how my body would react and I think it went alright. My fitness has definitely dropped and I'll be spending the next few weeks rebuilding.
    A freshly cleaned bike drive train is so satisfying.
    And, here's the ride video! 🎥

    About Me

    Located in California, Winty Singh is a Sikh cyclist who rides for charity as an expression of the Sikh concept of seva, or selfless service. He's always looking for opportunities to #rideforgood.

    Winty is a founding member of the Sikh Cycling Club, and is an assistant coach with Team-in-Training, the athletic fundraising program of the Leukemia & Lymphoma Society.

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